Reduces restlessness & Insomnia
Antibacterial effects can help precent and treat colds
Calms muscle spasms and muscle tightness
Realizes the lining of the intestines
Helps soothe and relax upset stomachs
It has helped me so much in all these areas, especially while being pregnant! It’s a super easy to use loose leaf tea! The directions of how to make the tea are listed here and below are some pictures of how I make mine!